Welcome to the home page of Nintai Karate Club. We are a club based in Potters Bar with traditional values and the student's interest at heart. We believe in teaching our students, not instructing them. We are a Shotokan Karate club with an open mind and welcome everyone of all ages.

In Japanese the word Nintai means 'Patience', 'Perseverance' and 'Endurance'. We believe that through determination, tenacity and persistence you can achieve your goal in Karate. Come and train with us and enjoy the following benefits:

· Learn Karate and Self-Defence

· Instructor with 25 years experience

· No previous experience or fitness required

· Family Atmosphere

· All ages welcome

· Prestigious venue at DHC Health Club

· Traditional values

· Fair costs and High standards

· Build self-esteem and confidence

· Relieve stress and keep fit

· Learn something unique

· Training - 3 days a week

· Regular Gradings

· Parent and Child Classes

· All Instructors are CRB checked

· FREE introductory lesson

· New Beginners Courses

· Ladies Self-Defence Courses

Nintai offers something for everyone where all students have an opportunity to train, progress and be recognised for their success.

Quote for the month

"Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision."

Ali